A healthy and easy recipe with green gram
Ingredients
Green gram - 150 g
Onion - 1 medium sized chopped
Tomato - 1 finely chopped
Red chilies - 2
Garlic - 4
Coriander powder - 1/4 tea spoon
Chilly powder - 1/4 tea spoon
Turmeric powder - a pinch
Hing - a pinch
Salt to taste
1. Fry green gram in kadai until it turns brown without adding oil.
2. Pour this in hot water and soak for 1 hour.
3. Add salt, coriander powder , turmeric powder, chilly powder and garlic to the gram and pressure cook until 10 whistles . (Depending upon the cooker, you can adjust and allow it to cook completely)
4. Once it is well cooked , mash it to a coarse paste.
5. Heat oil in kadai and add mustard seeds, once it splutters, add crushed red chilies, pinch of hing and onions.Fry until the onions turn slightly brown.
6. Add finely chopped tomatoes to it and fry. Mash the tomato and fry until the raw flavor goes.
7. Add the mashed green gram to this and add some water. Allow this to boil and remove from flame.
8. Garnish with coriander leaves. Tastes good with rice and chapatis.
Ingredients
Green gram - 150 g
Onion - 1 medium sized chopped
Tomato - 1 finely chopped
Red chilies - 2
Garlic - 4
Coriander powder - 1/4 tea spoon
Chilly powder - 1/4 tea spoon
Turmeric powder - a pinch
Hing - a pinch
Salt to taste
1. Fry green gram in kadai until it turns brown without adding oil.
2. Pour this in hot water and soak for 1 hour.
4. Once it is well cooked , mash it to a coarse paste.
5. Heat oil in kadai and add mustard seeds, once it splutters, add crushed red chilies, pinch of hing and onions.Fry until the onions turn slightly brown.
6. Add finely chopped tomatoes to it and fry. Mash the tomato and fry until the raw flavor goes.
7. Add the mashed green gram to this and add some water. Allow this to boil and remove from flame.
8. Garnish with coriander leaves. Tastes good with rice and chapatis.
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