Dalia Kheer ( #Broken wheat Gheer, #Gothuma Rava Payasam)

Broken Wheat - low in cholesterol and has high nutritional benefits. Variety of dishes are possible with broken wheat such as Dalia dhal mix vegetable , Dalia upma, Dalia kichidi, Dalia Sweet pongal etc..

Dalia Kheer is one of the yummy kerala dessert which is simple to prepare..

Ingredients (Serves 5)

Dalia  - 150 g
Milk - 3 glass (medium sized)
Nuts / Raisins - as much as required
Jaggery - 2 medium sized cup ( powdered)
Cloves - few pieces (optional)
Cardamom powder - 1/2 a teaspoon
Ghee - 2 table spoon


1. Wash Dalia (Broken Wheat) thoroughly in water.

2. Pressure cook for 3 whistles by adding 1:3 of water.

3. While Dalia is being cooked, grate coconut and keep ready.

4. Powder the jaggery finely.


5.  Take a wide bottomed pan and add  2 table spoon of ghee. Fry nuts and raisins and remove them from fire.

6. In the same pan, add 3 medium sized glass of water and add the jaggery powder into it.

7. Let the Jaggery completely dissolve in water and add 3 glass of milk into it.

8. When milk starts to boil , add cooked Dalia and mix very well.

9. Let the mixture boil for few minutes so that the dalia will start absorbing the milk.

10. Add fried cashew nuts & raisins, cardamom powder, cloves to the mixture..

11. Add grated coconut and mix- check for the sweetness and add Jaggery if required.

Tip: Dalia tends to absorb liquid much quickly ; adding boiled milk or water before serving will be helpful.
Can be served chilled too ...